How to Use KNOWHEN®: A Step-by-Step Guide
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Proper Storage
Ensure your KNOWHEN® test is stored in a dry location. Avoid storing it in the bathroom to maintain its accuracy.
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Testing Time
For optimal results, use the KNOWHEN® saliva ovulation test first thing in the morning, before eating, drinking, smoking, or brushing your teeth. Test only once per day to avoid misleading results.
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Consistent Use
For a comprehensive understanding of your ovulation patterns, use the test daily over several months, including during your menstrual cycle.
Instructions for Using the KNOWHEN® Saliva Ovulation Test
- Prepare the Device: Remove the lens cover and lens housing from the tube.
- Apply Saliva: Place a thick drop of saliva on the glass surface. Ensure there are no bubbles in the saliva.
- Drying Time: Allow the saliva to dry completely, which should take between 5 to 15 minutes.
- Reassemble and View: Replace the lens housing and hold the monitor up to your eyes to view the ferning pattern.
- Compare and Record: Compare what you see with the supplied chart to determine your fertility status. Record your results using the KNOWHEN® app or the chart included in the kit.
Watch Our Instructional Video
KNOWHEN® Saliva Ovulation Test
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$39.99
Regular price
$49.99
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